• Keeping Fit in Your 50s DVD
    $39.99 $19.99
    Just because your body is changing doesn't mean you can't get fit and stay fit. Two series created especially forwomen in midlife build bone strength and muscle, fight weight creep, boost metabolism, burn calories, and improve flexibility. Top model Cindy Joseph (who began her modeling career at age 49) and exercise physiologist Robyn Stuhr present a total body workout and a wealth of information on fitness issues. 220 min. on 3 DVDs.

    An Acacia production.

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  • Arthritis Rx
    $19.99 $9.99
    If you have arthritis, you need this. Created by sports medicine specialist Vijay Vad, MD, led by expert instructor Stephanie Culen, and based on yoga and Pilates, these workouts help you reduce pain, enhance mobility, and lessen your dependence on medication, regardless of your current fitness level. You'll start by increasingly flexibility, then build strength and improve your endurance. Includes a step-by-step tutorial for each exercise. 70 min, 1 DVD. From Acacia.

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  • My Happy Feet Socks: White
    $19.95
    Think of them as antidotes to high heels, sport strain, and everyday foot stress. Simply by aligning your toes into the proper position, these socks prevent and relieve many common foot problems: bunion pain, plantar fasciitis, hammer toes, and everyday tired feet. Wear them while relaxing at home, or sleep in them and wake up feeling great. Acrylic-poly. One size fits most.

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  • Lacy Weekend Bra
    Buy All or One
    Buy 2 or more, save 10%
    Finally: a seamless, stretchy, supportive bra that looks good and feels good. Wear as a bra or layering piece, for light exercise or sleeping. Nylon-spandex, lace trim, adjustable straps, removable pads. Regular fits 32A–36D, Plus fits 38A–42D. Imported. Blue Tie-Dye, Pale Pink, Nude, White, Leopard, Black Polka Dot, Hot Pink, Seafoam, Periwinkle, Black.

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  • Exhale: Core Fusion 30 Day Sculpt DVD
    $19.99 $9.99
    Buy any 2 or more Exhale titles and save 10%
    A half-million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. 30 Day Sculpt features 20-minute workouts handpicked from popular exhale programs. Each mixes strength training, toning, yoga, and cardio moves for total fitness. Lose weight and get a firm, fit, fantastic physique: strong legs, defined abs, cut arms, lifted glutes. Includes segments from Lean & Toned, Bootcamp, Yoga: Energy Flow, and Cardio: Pure Intensity, plus motivation and nutrition tips. Light hand weights and a mat recommended. 180 min. on 1 DVD.

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  • Exhale Core Fusion: Barre Basics for Beginners DVD
    $16.99 $9.99
    Buy any 2 or more Exhale titles and save 10%
    Half a million people have transformed their bodies at exhale, the exclusive mind-body spa with locations around the US. Core Fusion creators Fred DeVito and Elisabeth Halfpapp, innovators in barre technique for over 30 years, lead seven 10-minute workouts of their favorite barre segments from exhale programs, plus new tutorials. You'll get the lean legs, lifted glutes, flat abs, and improved strength and flexibility you want. Recommended equipment: sturdy chair or barre and mat. 70 min., 1 DVD. From Acacia

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  • Yoga to the Rescue for Neck and Shoulders DVD
    $14.99 $9.99
    Buy any 2 or more Yoga to the Rescue titles and save 10%
    Aching neck, back, shoulders, wrists, or feet? Anasura yoga instructor Desirée Rumbaugh can help you heal yourself with her therapeutic practices. Each is approx. 60 min. on 1 DVD. Reduce stress, relieve fatigue, and release tension in the upper body with postures that target the neck and shoulder muscles.An Acacia production.

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  • Yoga to the Rescue: Feel Good from Head to Toe DVD
    $14.99 $9.99
    Buy any 2 or more Yoga to the Rescue titles and save 10%
    Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored. Instructor Desirée Rumbaugh has helped thousands with therapeutic Anusara yoga, and she can help you as well—whether you're a beginner or experienced practitioner. Approx. 60 min. on 1 DVD. An Acacia production.

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  • Yoga to the Rescue for Back Pain DVD
    $14.99 $9.99
    Buy any 2 or more Yoga to the Rescue titles and save 10%
    Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain. Starting with a simple standing pose, Anusara yoga teacher Desireé Rumbaugh shows you how to heal yourself. She leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, and make you more supple and strong. Before long, your aching back will be a thing of the past. Approx. 66 min. on 1 DVD. An Acacia production.

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  • Exhale: Core Fusion Lean and Toned DVD
    $16.99 $9.99
    Buy any 2 or more Exhale titles and save 10%
    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Lean & Toned mixes stretching and sculpting moves to lengthen, strengthen, and reshape your physique. Each 10-minute segment focuses on a different part of the body. Soon you'll have flat abs, firm glutes, chiseled arms, and slender legs. Because these moves increase your heart rate, you'll burn calories and lose weight as you tone. 50 min. on 1 DVD. An Acacia production.

    "A solid total-body toner"—USA Today
    "Delivers results in a short period of time"—Los Angeles Times

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  • Exhale: Core Fusion Cardio Pure Intensity DVD
    $16.99 $9.99
    Buy any 2 or more Exhale titles and save 10%
    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Pure Intensity is the first cardio program in exhale's hit line of fitness DVDs. Five 10-minute segments target multiple trouble spots at once, providing a heart-pumping workout for the whole body. Get sweaty and svelte as you lose weight while sculpting defined abs, toned legs, cut arms, and high, rounded glutes. Includes a bonus stretching segment. Recommended equipment: light hand weights and a mat. 50 min. on 1 DVD. An Acacia production.

    "Terrific all-over toning routine"—Health
    "One of the country's hottest fitness programs"—Women's Health

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  • Exhale: Core Fusion Thighs and Glutes DVD
    $14.99 $9.99
    Buy any 2 or more Exhale titles and save 10%
    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Thighs & Glutes firms and tightens in all the right spots, leading to a trimmer waist, higher buns, and longer, leaner legs. Because the moves work your largest muscle groups at high intensity, you'll lose weight as you sculpt and tone. Five 10-minute segments give you the lower body of your dreams. 50 min. on 1 DVD. An Acacia production.

    "Heidi Klum and Cameron Diaz rave about this Pilates, yoga, and core conditioning regimen"—fitsugar.com
    "Lost the jiggle without the gym"—Marie Claire

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