$14.99 $4.99Reach your weight-loss goals with effective, efficient 20-minute workouts designed to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss, each DVD includes 16 page booklet of nutritional tips and recipes from Cooking Light magazine.
Weight Loss: Pilates combines traditional Pilates exercises with cardio blasts to tone muscle and burn fat. Approx. 50 min. on 1 DVD. An Acacia production.