Body by Bethenny DVD
This video is easy to follow and gives a good workout. Friendly dialogue, but could be less talking!
I have never been a huge yoga fan so I kept passing over this video - despite the fact that the description appealed to me - but one day i decided to give it a try. Couldn't be happier! The workout is fun and 'not psychotic', as Bethenny puts it, and I really look forward to it after sitting at my desk all day. I have only been doing the workout for about 2 weeks but I already notice a differenc
I love Bethany!
I use this convenient 40 minute total body workout 5 days a week. Bethenny is a great personality who keeps the workout fun, while Kristen is a great teacher...very detailed and explains poses so you rarely have to even look at screen. Her vinyasa flow sequencing of the workout is energetic and addicting. I highly recommend to anyone who is interested in yoga!
sassy'possessing the attitude of someone endowed with an ungodly amount of cool.' see Bethenny Frankel.