Dance and Be Fit: Brazilian Body DVD


Item# 51615

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$14.99 $9.99

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When exercise is fun, you're more likely to do it, and what's more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Kimberly Miguel Mullen uses elements of Brazil's steamy, heart-pounding dances—Samba Reggae, Maculelê, Capoeira—to target trouble spots while burning fat and calories. Set to authentic, pulsating Brazilian music, it's a hip-swinging, body-slimming good time. 48 min. on 1 DVD. An Acacia production.

Product Reviews

Avg. Customer Rating:
(based on 16 reviews)
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By Sweet from Stockton on 6/30/2012

Love it!!! ordered one for my daughter, She loves it too.

Unclear Instructions
By Tegg from Atlanta, GA on 7/30/2012

I love to dance, especially line dance but this routine is difficult to follow. By the time you get a 8 count they have moved to the other side, added arms, added a hop or changed to a 4 count. It will definitely take awhile to learn. If I tried to do this routine based solely on the instructions given, it would not happen. But that is just me. I will keep trying though.

A really great workout
By lr from Atlanta, ga on 8/1/2012

Videos arrived really fast.

Great Service ..:
By angel from Haiku, HI on 7/18/2013

This is a fun workout to do on those days when you really don't feel like working out...When you're done, you feel energized and ready to start your day.

Brazilian Dance
By Nana Afua from Maryland on 10/11/2013

I love this workout ! Move to the Latin beats and enjoy the fabulous dance moves while you shed those unwanted pounds.. Looking amazing while shedding pounds !

Love it!! Love it!! LOVE IT!!!
By Nitra from San Antonio, TX on 8/4/2011

I use this DVD inbetween training with my Trainer. It is fun and easy, but you will sweat! Love the Capoeria segment! Wish she had another DVD just for Capoeria!

Great Workout and Fun!
By Judy from Phoenix, OR on 4/4/2013

This is a really fun workout. Instructions are easy to follow, the music is great, and it's simple.

Love it
By Juvie from Santa Monica, C on 1/14/2011

I love this work out. I took it to work and had my co-workers do it and along with that, I took it home and my wife loves it! It's an all around awesome experience, ya can't go wrong!

Overall a fun workout
By Karate grrl from East Lansing MI on 11/9/2010

I purchased this to have a fun alternative to my treadmill and martial arts training. While I am a decent dancer, I found this hard to follow intially. I end up making up my own dance routine. I loaned it to a coworker who teaches Zumba and she liked it.

Hard to follow
By VideoQueen from NC on 1/17/2013

I like to use a lot of different workout videos. This video is hard to follow with the vocal cues being off time from the movements. It is a good workout as far as you will sweat but I have used other videos that were much easier to follow and therefore more fun to me.

Brazilian Dance and Be Fit is Fun
By Lynn Dee from Seattle, WA on 1/21/2013

The Brazilian Dance and Be Fit is a happy workout. The instructor makes it fun. I'm older so a few examples of foot work broken down would've been nice but I've modified it till I get it. This has been something I look forward to doing in the mornings! Now, I'm happily working out at home and at the gym!

By Adam from Houston Tx and on 12/20/2010

I use it at school during down time i love it, i practice martial arts and have been practicing capoeira for about a year now. And Miss Mullen is very talented her form is perfect keep up the good work darling. And make some more workouts!!!

Not at all what I expected!
By A woman of hono from Texas on 5/29/2013

I did not like the heavy emphasis on the human body or the shape of the 'Brazilian Body.' For me this exercise dvd was just way to focused on the shape of the body. I felt it to be VERY inappropriate for a workout/exercise dvd. I did not like the references used to describe the body, such as glorious and divine. For me these words should only be used to describe God Almighty. If I had daughte

Not what I hoped for
By sdl from Boston, MA on 11/28/2011

It is hard to follow the movements and get a rhythm, I was very dissapointed.

Lovely Spell of Positive Energy
By Slyshar from Minneapolis on 11/7/2010

Feel the positive energy as Kim and crew lead you through a series of Brazilian dance workouts. This DVD is a breath of fresh air for any workout routine. The instructor Kim is positive, passionate and encouraging about dance. I love that the routine is broken into 5 sections that include a warm up and cool down. On a busy day you can easily customize a workout to fit your schedule. One down si

Not bad for a home workout
By vea116 from atlanta, ga on 11/25/2011

4 times a week -love that I can choose all or some of the dancesbut some of the moves are not easy to follow