Hemalayaa: Bollywood Booty DVD
"Shimmy and shake your way into better shape"more.com
I am an advanced exerciser and have quite a collection of dvds mostly ranging from Cathy F. weight lifting and step aerobics, kick boxing etc and wanted to add something more graceful along with my Shiva Rea yoga...I absolutly love this dvd, whithin 4 minutes I feel so happy and love Hemalayaa's sensuality and energy. I am getting into belly dancing and think this does have some great 'hip' moves
This is a great workout dvd to firm up your buns and you will see or feel results within two weeks of daily use of the whole dvd workout. There are 4 workouts and a warm up and a cool down and they are quick, fun and easy. The music made me feel great and happy.
This workout is so great you don't even realize you're sweating like a pig by the end of it!
I have used this on cable but it disappears and does not reappear for months, so I bought it. I used to study flamenco ballet, so I really like the arm movements. I am tall and have very long arms and need to stretch out in the morning with joint stiffness. This help! It is easy to use and you do not need much space.I do have bad knees so I do not do the jumps, but Hemalayaa tells younot to
Awesome workout! Tons of fun and feels great :
I really like Hemalayaa and her workouts are fun and easy to do.
I workout every other day with this video. The quick pace gets your heart pumping, but is not too fast to follow. One thing that is distracting is the music does not keep time with the movements, so sometimes I find myself off.
The results are noticable within two workouts i swear, not just by me but by others!! SO inspirational and fun!!!!