Joy Bauer's Slimdown Workout DVD


Item# 52834

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Nutrition expert for the NBC Today show, Joy stays slim, strong, and fit by exercising and eating sensibly. Her Slimdown Workout with trainer Lisa Wheeler combines cardio and strength training to target the entire body. Two 20-minute segments tone and tighten abs and glutes, increase strength and definition, and burn fat and calories. Feel better from head to toe. 50 min. on 1 DVD. An Acacia production.

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Decent workout with reservations
By Corgilover from Derwood, MD on 10/17/2012

Joy Bauer has a very appealing way about her - very fit, encouraging and likeable. The trainer working with her knowlegeable but her stance of thrusting her hips forward makes my lower back hurt just looking at her - so that alone may not be the best model for someone who doesn't exercise often. The workout though is easy to follow and effective if you are looking for something to vary your normal