Weight Loss: Cardio Kick DVD
Reach your weight-loss goals with effective, efficient 20-minute workouts designed to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss, each DVD includes a 16-page booklet of nutritional tips and recipes from Cooking Light magazine. Each is approx. 50 min. on 1 DVD. High-energy kickboxing moves burn fat and tone everything: arms, shoulders, back, thighs, glutes, abs. An Acacia production.