• Exhale: Core Fusion Yoga Energy Flow DVD
    $16.99 $9.99
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    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Yoga Energy Flow blends traditional yoga postures with toning moves in a fast-paced, energetic practice. You get the calorie-burning benefits of cardio, the sculpting effects of Pilates, and the flexibility and balance of yoga and Chi Gong, all in one workout. Five 10-minute segments tighten, lift, and melt away inches while creating a peaceful state of mind. 50 min. on 1 DVD. An Acacia production.

    "Try the workout celebs are loving"—Shape

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  • Hemalayaa: Yoga for Everyone DVD
    $14.99 $9.99
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    She's the star of the best-selling Bollywood dance DVDs, but her first love is yoga. For her latest program, the vivacious and playful Hemalayaa leads you through two 20-minute workouts that leave you feeling happy and renewed, strong and flexible, calm and grounded. Experience the joy of yoga, Hemalayaa-style. Approx. 40 min. on 1 DVD.

    An Acacia production.  

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  • Shiva Rea: Yogini Vinyasa Flow Yoga for Women DVD
    $19.99 $9.99
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    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. Yogini is a dynamic yoga practice designed specifically for women. Set under a waterfall in Kauai, five fluid practices leave you feeling energized, powerful, vibrant, and healthy. Use the customizable matrix to assemble the sequences any way you wish. Try a heart-centered practice, a flowing backbend segment, or a healing meditation. 75 min. on 1 DVD. An Acacia production.

    "Powerful but graceful, assured but accessible"—Yoga Journal

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  • Shiva Rea: Surf Yoga Soul DVD
    $14.99 $9.99
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    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. After teaching yoga to surfers for over a decade, Shiva merges the two cultures in Surf Yoga Soul, the first-ever program to bring wave motion onto the mat. Strengthen your body, increase energy and balance, and gain flexibility in 7 segments. The unique matrix format allows you to customize your workout every time. Challenging but worth it. 78 min. on 1 DVD.

    An Acacia production.

    "The reigning queen of yoga"— American Fitness

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  • Shiva Rea: Core Yoga DVD
    $16.99 $9.99
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    A strong core helps you stand taller, look leaner, and feel more energetic. Plus it gives you those fabulous flat abs. We've put three popular Shiva Rea programs—Creative Core Abs, Creative Core + Lower Body, and Creative Core + Upper Body—on a single DVD with Shiva's yoga matrix so you can easily mix-and-match all 7 segments. Customize your practice, reshape your body, and reap the soul-nourishing benefits of yoga. 90 min. on 1 DVD. An Acacia production.

    Acacia Exclusive

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  • Shiva Rea: Creative Core Abs DVD
    $9.99 $6.99
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    All good things flow from a strong core, a natural emphasis for yoga. (Plus, it must be said, strong abs look good.) One of the world's top female yoga teachers presents a targeted abs workout that's creative and fun to do, not repetitive and dull. You build the strength and grace that would come from surfing or hiking. Do the workout all at once, or in 10- to 15-minute segments that fit your busy lifestyle. Approx. 37 min. on 1 DVD. An Acacia production.

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  • Transform Yourself with Jivamukti Yoga DVD
    $19.99 $16.99
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    Jivamukti literally means “liberation while living.” One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually stimulating yoga has transformed thousands of lives. The instruction is thorough and inspirational; the practice is fast and flowing, set to music played on traditional instruments. In just an hour a day, Jivamukti can show you the way to optimum health, fitness, and joy. Approx. 60 min. on 1 DVD. An Acacia production.

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  • Shiva Rea: A.M. Energy DVD
    $19.99 $9.99
    Buy 2+ Fitness DVDs for $5 each
    Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. Morning is the perfect time for yoga, and A.M. Energy is the perfect yoga program. Three invigorating 20-minute practices revive your body, mind, and soul. The first tones and strengthens. The second is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration. Stretch your body, loosen your joints, and start your day feeling healthy, vibrant, and focused. 60 min. on 1 DVD. An Acacia production.

    "The reigning queen of yoga"—American Fitness

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  • Shiva Rea: Yoga Trance Dance DVD
    $19.99 $12.99
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    Both yoga and dance lead us back into our bodies. Combine them, as Shiva Rea does in her most popular workshop, and the result is high-energy, inner-fire movement meditation. Filmed at White Sands National Park, shot in high definition by Sion Michel (Memoirs of a Geisha), directed by a yoga teacher and fashion photographer, Yoga Trance Dance is thrilling to watch and joyful to do. Follow along or customize your own workout. Approx. 108 min. on 1 DVD. An Acacia production.

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  • Yoga to the Rescue for Back Pain DVD
    $14.99 $9.99
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    Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain. Starting with a simple standing pose, Anusara yoga teacher Desireé Rumbaugh shows you how to heal yourself. She leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, and make you more supple and strong. Before long, your aching back will be a thing of the past. Approx. 66 min. on 1 DVD. An Acacia production.

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  • Yin and Yang Yoga with Simon Low DVD
    $19.99 $12.99
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    Join one of the UK's most popular yoga teachers for two refreshing, rewarding yoga practices. Yin (a series of postures held for several minutes each) is relaxing and restorative, Yang (a flowing sequence of poses) is dynamic and fluid. One is feminine, the other masculine; one is lunar, the other solar. Do them together or alternate to attain that most elusive goal: balance in your body and your life. Approx. 90 min. on 1 DVD. An Acacia production.

    "Yang yoga provides enormous benefits for physical and emotional health, especially for those living a sedentary modern lifestyle."—YOGA JOURNAL

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  • Shiva Rea: More Daily Energy DVD
    $19.99 $9.99
    Buy 2+ Fitness DVDs for $5 each
    Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a transformative mind-body workout. As you flow from pose to pose, your pulse quickens, your mind clears, and your body unwinds. More Daily Energy features seven mix-and-match practices—three beginner, four intermediate—designed to fit your life's ebb and flow. Try a calming lunar segment on a hectic day, or a stimulating solar workout when you need energy. Customize your workout with Shiva's Yoga Matrix to create endless combinations. No matter what you choose, you'll be sculpting long, lean muscles as you revitalize your spirit. 150 min. on 1 DVD. An Acacia production.

    "A joyful teacher and an inspiring model"— Yoga Journal"A powerhouse yoga teacher"— New York Times

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