SparkPeople: 28 Day Boot Camp DVD


Item# 53383

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$16.99 $12.99

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Each month, millions of people log on to to find help reaching their fitness goals. Get fit fast with SparkPeople's Coach Nicole and this day-by-day, body-slimming workout plan. High-energy cardio routines combined with full-body strengthening exercises keep your muscles guessing; Coach Nicole's positive, supportive style keep you motivated. Trim inches, build lean muscle, and gain confidence. 80 min. on 1 DVD.

Also included: Select recipes from The SparkPeople Cookbook and access to FREE meal plans and SparkPeople's online boot camp club! An Acacia production.

Product Reviews

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(based on 10 reviews)
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Loved this Workout DVD!
By Lady from Colorado Spring on 7/9/2012

I enjoy the three levels of diffulculty that is demonstrated with each exercise. I start as a beginner but can work up to the challenges.

28 Day Boot Camp
By Fortyplus56 from Richmond, VA on 2/9/2014

I use the product to get in my complete cardio and strength workout. I enjoy working out with Nicole. I only wish there were different videos than I have already used on the Sparkpeople site.

It's a good workout
By Ashes from Columbus, NE on 7/27/2012

It's good for people like me, who are beginning their exercise life

SparkPeople: 28-Day Boot Camp
By TX-Christi from Abilene, TX on 11/6/2012

This would be perfect for my daughter after she gives birth to our 2nd grandchild.

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A perfect customizable work-out for all
By karenellen from Bangor, Maine on 5/8/2013

it is an upbeat and customizable workout.

Would definitely recommend
By Manna from Yorba Linda, CA on 1/15/2012

Lovelovelove this dvd. I've always been intimidated by other workout dvds due to the models - I mean instructors - as well as their seemingly endless energy and shouting.In Coach Nicole's DVD, all of the instructors are beautiful and fit, but still look like real women I can relate to and not feel intimidated by. They represent 3 different workout levels so you can follow along at your own pace

Another nice, fun workout
By Novembernancy from Eugene, Oregon on 5/6/2013

A nice dvd to switch back and forth to.

By Penowok from Scottsbluff, NE on 1/21/2012

Wow, I was hoping to ramp it up and I sure did!! When I couldn't do the toughest level, I had choices with the different levels of challenge and still felt that I got a great workout!

2 weeks in and still using daily !!
By Stormykat1 from NE Kansas on 1/7/2012

I use this DVD daily for muscle engagement, endurance and weight loss goals. I enjoy the calm assurance and encouragement Coach Nicole shares. I have already recommended this DVD to others !