SparkPeople: 28 Day Boot Camp DVD


Item# 53383


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Each month, millions of people log on to to find help reaching their fitness goals. Get fit fast with SparkPeople's Coach Nicole and this day-by-day, body-slimming workout plan. High-energy cardio routines combined with full-body strengthening exercises keep your muscles guessing; Coach Nicole's positive, supportive style keep you motivated. Trim inches, build lean muscle, and gain confidence. 80 min. on 1 DVD.

Also included: Select recipes from The SparkPeople Cookbook and access to FREE meal plans and SparkPeople's online boot camp club! An Acacia production.

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